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방문웃음요법이 취약계층 노인의 우울과 불면증에 미치는 효과

 Effects of Visiting Laughter Therapy on Depression and Insomnia among the Vulnerable Elderly

지역사회간호학회지 2013년 24권 2호 p.205 ~ 213
KMID : 0607720130240020205
박은옥 ( Park Eun-Ok ) - 제주대학교 간호대학

Abstract

Purpose: The purpose of this study is to investigate the effects of visiting laughter therapy on depression and insomnia in the vulnerable elderly. Methods: A quasi-experimental nonequivalent control group pretest-posttest design was used for this study. The participants were 87 elderly who were registered in the Tailored Visiting Health Program of public health centers. Data were collected from September to November 2010. The experimental group received visiting laughter therapy froma visiting nurse who had taken laughter training provided by laughter therapy experts. The experimental group received 10~15 min of laughter therapy once a week for 8 weeks. The instruments included Geriatric Depression Scale and Insomnia Severity Index to measure depression and sleep problems before and after the laughter therapy. Results: The results showed that visiting laughter therapy was effective in decreasing depression and insomnia among the vulnerable elderly. Conclusion: These findings indicate that laughter therapy may be an effective nursing intervention to improve depression and insomnia Further studies would be needed to identify the difference of effects according to time, interval, or period of visiting laughter therapy and to evaluate the lasting effect of visiting laughter therapy.
KeyWords
웃음요법, 우울, 불면증, 노인
Laughter therapy, Depression, Sleep initiation and maintenance disorders, Aged
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학술진흥재단(KCI) KoreaMed